Pregnancy & Your Bra

One huge change women can notice during the pregnancy and postnatal period is their bra size! Join Peta and Rhea as they discuss the importance of a supportive bra when exercising during this time.

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Marco van der Heide
Pregnancy & Feet

It is very common for women’s arches to drop during pregnancy-some women report up to a 1 cm drop! Take a look at Peta and Rhea discussing how to take care of your feet during this time.

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Marco van der Heide